Resources

Crisis and Phone Resources

• San Francisco Suicide Prevention 24-hour hotline: call 415-781-0500 or text 415-200-2920

• Psychiatric Emergency Services: 415-206-8125

• International AIDS/HIV/HCV nightline: 1-800-273-AIDS

• The Trevor Project (LGBTQ Specific Crisis Hotline): call 866-488-7386 or text 678-678

• Community United Against Violence: (415) 777-5500

Other

• Find free or reduced cost services for food, healthcare, housing, etc: www.findhelp.org

Books

The Body is Not an Apology: The Power of Radical Self Love by Sonya Renee Taylor

Braiding Sweetgrass by Robin Wall-Kimmerer 

Sister Outsider by Audre Lorde

Women Who Run With the Wolves by Dr. Clarissa Pinkola Estés

Complex PTSD: From Surviving to Thriving by Pete Walker

My Grandmother’s Hands by Resmaa Menakem

Inside the Dream House by Carmen Maria Machado

The Wild Edge of Sorrow by Francis Weller

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz